Guilt Free Calories Crunch Recipe Contest Win Prizes

Guilt Free Calories Crunch Recipe Contest Win Prizes. Dear foodie, how long have you chosen hunger over calories? Are you too caught in the eternal battle between flavour and fitness? Well, not anymore! In this newsletter, we unravel the secrets of mastering guilt-free indulgences through recipes and more Don’t let snacking be a sin.

The Calorie Crusaders Guilt Free Recipe Contest

Succumb to tender, melt-in-your-mouth soya kebabs—at only 120 calories! Or try crispy cabbage mithais, a guiltless delight at just 146 calories. Give a healthy low-calorie twist to a classic dish! Share the recipe and stand a chance of winning a bb gift card worth Rs. 500.

How To Participate Guilt Free Calories Crunch Recipe Contest Win Prizes?

1. Make Your Calories Crunch Recipe
2. Share Your Calories Crunch 
3. Fill The Your Details Correctly
4. Following All Rules To Eligible To Win
5. Lucky MFK Winners Win Prize Worth Rs 500

Guilt Free Calories Crunch Recipe Contest Win Prizes Rs 500

Sweet toothers, this one’s for you! Say goodbye to bitter guilt and hello to sweet heaven. Longing for Snickers? Try them healthy feed with dates. Can't resist fudgy Brownies? Enjoy 'em guilt-free and flourless. Experience the bliss of spooning up under-200-calorie desserts with our recipes.

IMPORTANT INSTRUCTIONS

• Recipe Image (For Best Results)
• The image must be of the cooked dish at a 45-degree angle.
• The image must not contain gratuitous or confusing additional objects
• The image must be in focus, well lit and photographed with realistic colour.
• It has to be a high-resolution image with at least 150dpi (High-Quality Image).
• The full dish must be in the frame.
• Backgrounds must be pure white (RGB 255,255,255) (Optional)
• The image must not contain additional text, graphics, or inset images. 

Chef Image (For Best Results)

• The image must be of the Chef alone.
• The image must be in focus, well lit and photographed with realistic colour.
• Backgrounds must be pure white (RGB 255,255,255) or any other solid colour.
• The Chef's image should fill 85% or more of the image frame.
• It has to be a high-resolution image with at least 150dpi (High-Quality Image).
• Cropped or close-up images are not allowed.
• Backgrounds and environments are not allowed.

Top 5 Best Calories Crunch Recipe Sharing for Your Help:

Are you searching for delicious and nutritious snack options that will satisfy your cravings without compromising your health goals? Look no further! In this article, we will explore the top 5 best calories crunch recipes that not only taste amazing but also provide you with a satisfying crunch.

Recipe 1: Crunchy Kale Chips

Ingredients:

• Fresh kale leaves
• Olive oil
• Sea salt
• Optional seasonings (such as garlic powder, paprika, or nutritional yeast)

Instructions:

1. Preheat your oven to 350°F (175°C).
2. Wash the kale leaves thoroughly and pat them dry.
3. Remove the tough stems and tear the leaves into bite-sized pieces.
4. In a bowl, toss the kale leaves with olive oil, ensuring they are evenly coated.
5. Sprinkle sea salt and any desired seasonings over the leaves, tossing them gently to distribute the flavors.
6. Place the kale pieces on a baking sheet in a single layer.
7. Bake for about 10-15 minutes or until the edges turn crispy and slightly brown.
8. Allow the kale chips to cool before enjoying this delightful and nutritious snack.

Recipe 2: Baked Zucchini Fries

Ingredients:

• Fresh zucchini
• Whole wheat bread crumbs
• Grated Parmesan cheese
• Garlic powder
• Egg whites
• Salt and pepper

Instructions:

1. Preheat your oven to 425°F (220°C).
2. Cut the zucchini into thin, fry-like strips.
3. In a bowl, combine whole wheat bread crumbs, grated Parmesan cheese, garlic powder, salt, and pepper.
4. In a separate bowl, whisk the egg whites until frothy.
5. Dip the zucchini strips into the egg whites, ensuring they are coated well.
6. Roll the coated zucchini in the bread crumb mixture, pressing gently to adhere the crumbs.
7. Place the coated zucchini fries on a baking sheet lined with parchment paper.
8. Bake for approximately 20-25 minutes, or until the fries become golden and crispy.
9. Serve these delicious zucchini fries with a side of low-fat ranch dressing or marinara sauce.

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Recipe 3: Spicy Roasted Chickpeas

Ingredients:

• Canned chickpeas (garbanzo beans)
• Olive oil
• Paprika
• Cumin
• Cayenne pepper
• Salt

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Rinse and drain the canned chickpeas, ensuring they are dry.
3. In a bowl, toss the chickpeas with olive oil, paprika, cumin, cayenne pepper, and salt, coating them evenly.
4. Spread the seasoned chickpeas on a baking sheet in a single layer.
5. Roast the chickpeas for about 25-30 minutes, shaking the pan occasionally to ensure even browning.
6. Oncethe chickpeas are crispy and golden brown, remove them from the oven and let them cool.
7. Enjoy these spicy roasted chickpeas as a protein-packed and fiber-rich snack.

Recipe 4: Parmesan Cauliflower Bites

Ingredients:

• Fresh cauliflower florets
• Grated Parmesan cheese
• Whole wheat flour
• Garlic powder
• Salt and pepper
• Egg whites

Instructions:

1. Preheat your oven to 425°F (220°C).
2. Cut the cauliflower into bite-sized florets.
3. In a bowl, combine grated Parmesan cheese, whole wheat flour, garlic powder, salt, and pepper.
4. In a separate bowl, whisk the egg whites until frothy.
5. Dip each cauliflower floret into the egg whites, ensuring they are coated well.
6. Roll the coated florets in the Parmesan mixture, pressing gently to adhere the cheese.
7. Place the coated cauliflower bites on a baking sheet lined with parchment paper.
8. Bake for approximately 20-25 minutes, or until the bites become crispy and lightly browned.
9. Serve these Parmesan cauliflower bites as a flavorful and nutritious alternative to traditional fried snacks.

Recipe 5: Peanut Butter Protein Balls

Ingredients:

• Rolled oats
• Natural peanut butter
• Honey or maple syrup
• Chia seeds
• Dark chocolate chips
• Vanilla extract

Instructions:

1. In a mixing bowl, combine rolled oats, natural peanut butter, honey or maple syrup, chia seeds, dark chocolate chips, and vanilla extract.
2. Stir all the ingredients until well mixed and the mixture becomes sticky.
3. Take small portions of the mixture and roll them into bite-sized balls using your hands.
4. Place the peanut butter protein balls on a baking sheet or plate lined with parchment paper.
5. Refrigerate the balls for at least 30 minutes to allow them to firm up.
6. Once chilled, the protein balls are ready to enjoy as a healthy and energizing snack.

Contest End: 30th May

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